Finding Your Body’s Story
🌟 Discover the Power of Qigong & Writing with Superarts Academy! 🌟
We’re thrilled to invite you to 10 transformative sessions of Qigong & Writing, sponsored by the Inspiring Elephant Community Fund 2023. Dive into this unique blend of ancient art and expressive writing, all set in the serene ambiance of Crossway Church, 18 Hampton Street.
🎟️ FREE ADMISSION! But remember, places are limited. Book your spot now to avoid disappointment!
📅 Dates to Remember:
- Fridays: Sept 22nd, 29th, Oct 6th, 13th, 20th, 27th, Nov 3rd, 17th, 24th, and Dec 1st. (Note: No class on Nov 10th)
⏰ Time: 9:30am – 11:00am GMT
📍 Venue: Crossway Church, 18 Hampton Street
- Engage in movements that align your body and mind.
- Dive deep into breathing techniques, visualization, and meditation.
- Explore healing postures, self-massage, and more.
- Embrace the art of writing, letting your words flow freely.
Qigong: Defined by Kenneth S. Cohen as ‘Qi being more a function, than a substance’, this holistic health system is not just beneficial but also enjoyable. From the fittest individuals to those in wheelchairs or post-surgery, Qigong adapts to everyone. The emphasis is on bone alignment, pelvic rotation, and precise placement of arms, legs, and feet.
The best part? You don’t need to know the intricacies of Qigong. Just immerse yourself in the practice and trust your experience.
📧 RSVP: Email superartsacademy@superarts.co.uk to secure your spot!
Join us on this journey of self-discovery and holistic well-being. 🐘✨
