This online series of self-care workshops will offer a space for people to come together and connect with themselves and others in a way that can provide calm and courage.
If you just want to check in, chat with someone, or participate in the exercises / activities available such as guided meditation, breathwork and grounding techniques, feel free to join us for our weekly online sessions.
Join us on Tuesday at 12.30pm via our Facebook page for a Re-Tribe talk with Dr Misia Gervis, a founder member of the British Olympic Association Psychology Advisory Group and a senior consultant to The Football Association for many years. She is joining us once again here to give her expert opinion on the affects of the last year on not only the world of sport but also the impact isolation has had on us all.
Join via Zoom on Thursdays at 11.00 am for a self-care workshop. As the holiday season is upon us, December gatherings will focus on cultivating internal peace and compassion while creating an external sense of safety and trust.
To join please click here
Join Zoom Meeting ID: 912 8892 7887 Passcode: 703565